LET’S COOL THE INFLAMMATION—WITHOUT SETTING YOUR LIFE ON FIRE
A free mini course to help you work smarter with herbs—no spreadsheets, no shame, no perfection required.
TIRED? FOGGY? INFLAMED?
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Feeling like your healing journey is stuck in molasses?
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You're not alone.Â
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And no — it's not because you haven't tried hard enough or memorized the entire materia medica.
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The truth is, most chronic health issues share a common root:
chronic inflammation.
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But here's the good news:
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There's a better way to work with herbs.
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Not by giving up coffee.
Not by collecting 37 new tinctures.
Not by trying to become your own biochemist.
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This free 3-part video series shows you how to work with herbs in a way that's practical, and actually works
(without turning your life upside down).
YOU'LL LEARN...

Why chronic inflammation is behind so many modern health complaints

The biggest mistake people make with herbs — and how to (gracefully) avoid it

A surprisingly simple shift that puts you back at the center of your healing
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This isn't a crash course in restriction or perfection.
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It’s an invitation to learn, listen, and gently turn the dial toward real vitality.Â
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